Get in Touch
If you are interested in finding out more about the Alexander Technique give me a call on 07989 572 712, or simply fill in your details in the form below and I'll get back to you as soon as I can.
Introductory Workshops
Cathie runs regular introductory workshops in Thame. These are a great way to find out more about the Alexander Technique in a small, informal group setting. The format includes an explanation, demonstration and simple activities. Participants also receive an information pack and are entitled to a reduced price private lesson at a later date.
You will need to wear loose, comfortable clothing (ladies need to wear trousers) and you will need to bring a yoga mat or blanket to lie on and 4-5 thin paperback books.
The cost is £18 per person or if you bring a friend, you pay £15 each. Tea, coffee and biscuits are provided!
Upcoming Workshop Dates
There are no workshops currently planned, but Cathie offers a free information session for companies who may be interested in how the A.T. can benefit staff in the workplace.