Get in Touch

If you are interested in finding out more about the Alexander Technique give me a call on 07989 572 712, or simply fill in your details in the form below and I'll get back to you as soon as I can.

Photo Credits

Background photographs are free from copyright restrictions and were found using the stocksnap.io photography search.

All other photographs are copyright Cathie Kidger.

COVID-19 Update

As face to face lessons are not currently viable due to the restrictions of COVID-19, Cathie is offering 30 minute individual or group lessons via Zoom or Skype.

These lessons offer pupils the chance to experiment for themselves and experience different ways of thinking and moving in everyday situations, with the observation and verbal guidance of a teacher.

Cathie also offers a 6 week online course for groups ‘An Introduction to the Alexander Technique’, which includes a brief history of the Technique and the fundamental principles, anatomy and body-mapping, experiential movement work, discussions and observations and the Constructive Rest position.

Please contact me if you would like to book a lesson or course for yourself or your company/group.

Get in touch

Awareness Week Discount

To coincide with Alexander Technique Awareness Week I will be offering discounted rate of £25 for an introductory lesson. Simply mention awareness week when you get in touch and I can book you in at a time that works for you.

If you would like more information, or would like to book your trial lesson then please get in touch

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COVID-19 Update - Remote lessons and courses Find out more...

The Alexander Technique (A.T.) teaches us to have a more conscious control over the way we think and move, whether in simple daily activities like walking, or in more specialised skills like playing a musical instrument. It can also help to prevent and allieviate pain.

Cathie Kidger teaches adults, musicians, children and also in business settings. She also runs regular introductory workshops in Thame, Oxfordshire.

Find out about Lessons


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